Your Certified Personal Trainer in Your Pocket
With 15 years as a Certified Personal Trainer, Brad has created his signature training approach through his online programming to help YOU reach your specific goals with programs delivered right to your phone!
As the client you can communicate constantly via the Bradley's Performance and Wellness private app and chat. Check in for workouts, daily habits, and more knowing Trainer Brad is watching you every step of the way.
A Customized Approach to Your Goals
Bradley's Performance and Wellness is NOT a one size fits all approach. Your specific fitness needs will be met with both safe and effective workouts with modifications issued throughout each program.
Hey! It's Me Brad...
As a former collegiate athlete I understand the importance of functional movement for quality living due to past injuries. It is my duty to help people like you exercise with proper technique so that you can move well and reach your fitness goals based on YOUR specific needs with me by your side the entire way!
Does This Sound Like You?
- A former or current athlete and/or recreational athlete motivated to improve mobility, strength and conditioning for a sport
- Business professional struggling with carving out time for a consistent daily and weekly fitness training regimen
- Busy parent balancing work, life and family while trying to make time for a consistent fitness training regimen
- Recovered from an injury, cleared to train by physician’s approval and now ready to gain back your strength.
That's okay, because I'm here to help!
I understand there is no "one size fits all" approach to training. With that said I will know how to modify the exercises so they can accommodate your current level of strength if necessary.
My training programs will provide you with incredible tips and techniques to improve your breath work, muscular engagement and overall movement patterns.
We will work with a variety of different exercise tools to help you enhance your training such as suspension straps, bands, dumbbells, kettlebells and of course your own bodyweight. Your fitness level is welcome here so come on board!
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